月: 2024年6月

After more than year of silence, Apple is finally joining its tech competitors Google, OpenAI, and Microsoft in the AI race. Introducing Apple Intelligence, a suite of AI-powered features designed to transform the way you use your iPhone, iPad, and Mac. This article explores Apple’s latest innovation, highlighting its revolutionary capabilities and what it means for your device experience. What is Apple Intelligence? Apple Intelligence is Apple’s latest innovation, bringing powerful AI features to iPhone, iPad, and Mac. Integrated into iOS 18, iPadOS 18, and macOS Sequoia, it leverages both on-device and cloud-based processing. This combination allows Apple Intelligence to perform complex tasks while keeping your data secure and private. […]

Meal planning… You either love it or hate it. Either way, it’s necessary if you want to: one, lose weight, two, gain muscle, or three, make healthier choices.  The only problem with meal planning, for the most part, is that it’s easy to say “no” to. You have to create a goal, find macros, track macros, measure macros, and the list goes on – it’s too much.  This is one of the main problems with meal planning, which is why less than half of Americans do it on a regular basis. However, what if there was a way to make meal planning easy? Something that made it less of a […]