TL;DR “Your Year with ChatGPT” is OpenAI’s optional 2025 year-end recap, available to eligible consumer users in US/UK/Canada/Australia/New Zealand (Free/Plus/Pro) and India (Go/Plus/Pro). To access it, turn on Reference saved memories and Reference chat history, then look for the entry point on the home screen or type “Your Year with ChatGPT.”
| Feature | Details |
|---|---|
| Launch Date | December 22, 2025 |
| Who Gets It | US/UK/CA/AU/NZ: Consumer Free/Plus/ProIndia: Consumer Go/Plus/Pro |
| Key Requirement | “Reference saved memories” & “Reference chat history” ON |
| Top Features | High-level themes, stats, reported archetypes/pixel art |
| Excluded Plans | Team, Business, Enterprise, Education |
| Main Prompt | “Your Year with ChatGPT” |
Opening
The end of the year brings a lot of traditions, and now OpenAI has joined the party with its own version of a “Spotify Wrapped” experience. Called “Your Year with ChatGPT,” this personalized recap summarizes how you used ChatGPT in 2025 with high-level themes and usage stats. It offers a fun, insightful look into your “chattiest days,” your favorite topics, and even assigns you a specific user personality.
However, not everyone can see it right away. You might be wondering why it hasn’t popped up on your screen or if your account is even eligible. This guide covers everything you need to know about accessing this new feature and understanding what your data says about you.
We will answer:
- How do you find and trigger your recap?
- Which countries and plans currently have access?
- What settings do you need to change if it is not showing up?
The Key Takeaways
- It’s Regional: OpenAI is enabling it for eligible consumer users in the US, UK, Canada, Australia, New Zealand – and (per OpenAI’s FAQ) India on Go/Plus/Pro.
- Settings Matter: You must have “Reference chat history” and “Reference saved memories” enabled to generate the report.
- Fun Insights: The recap includes conversation themes and reported features like a unique “archetype” and pixel art.
- Privacy First: Temporary chats are ignored, and you can delete the recap anytime.
What is Your Year with ChatGPT
Your Year with ChatGPT is an interactive year-end review that highlights how you used the platform in 2025. Think of it as a ChatGPT year in review or a ChatGPT wrapped experience. Instead of songs or artists, it analyzes your conversation history to find patterns in what you asked and how you worked.
OpenAI launched this feature around December 22, 2025. It is designed to be lightweight and private. The goal is to show you high-level themes – like whether you used AI mostly for coding, creative writing, or planning trips – without exposing sensitive personal details. It is a playful way to see your digital footprint from the past year.
For many users, this feature represents a shift in how we see AI tools. It is no longer just a utility for work or study; it is becoming a personal companion that “remembers” our projects and interests. By aggregating this data into a ChatGPT recap 2025, OpenAI provides a mirror to your intellectual life over the last 12 months. Did you spend March obsessing over gardening? Did you spend November debugging code? This recap will tell you.
Unlike other social media recaps, the OpenAi year in review focuses heavily on your “vibe” and intellectual curiosity. It doesn’t just count numbers; it tries to categorize the type of thinker you are. Whether you are using it for deep research or quick daily tasks, the system builds a narrative around your usage.
Quick Eligibility Checklist:
✅ Country supported (US/UK/CA/AU/NZ or India)
✅ Plan supported (Consumer Free/Plus/Pro; India also Go)
✅ Reference saved memories ON
✅ Reference chat history ON
✅ Enough activity (otherwise basic stats only)
How to See Your Year with ChatGPT
Finding your recap is usually straightforward if your account meets the criteria. There are two main ways to access the experience on both the web and mobile apps. Because the rollout is sometimes staggered, you might see it on your phone before your desktop, or vice versa.
Accessing on Web and App
For most users, a banner or entry point will appear directly on the ChatGPT home screen. This makes it easy to spot the moment you log in. OpenAI is enabling the recap gradually, so even eligible users may not see it immediately – and it won’t open automatically unless you choose to start it.
Try this mini how-to:
- Check Settings: Go to Settings > Personalization and turn ON “Reference saved memories” and “Reference chat history”.
- Trigger the Recap: Go to the home screen and look for the entry point, or type the prompt: “Your Year with ChatGPT”.
If eligible, you’ll see it on the ChatGPT home screen; you can also ask ChatGPT to show it. If the prompt works, the AI will likely respond with a specialized interactive message or a direct link to open the full-screen story experience.
Note: If asking the prompt doesn’t work, double-check that you meet the minimum activity threshold. If you don’t see it, you may be in an unsupported country, the rollout hasn’t reached you, or your settings were off.
Another method that has worked for some users is to ask variations of the command, such as “how to see your year with ChatGPT” or “Show me my 2025 recap.” The system is trained to recognize these intent triggers during the promotional period.
Limited Time Note: OpenAI says the experience is available to eligible users for a limited time to open, but once you open it, it remains accessible in your chat history like a normal conversation.
Eligibility and Supported Countries
Not everyone gets a recap this year. OpenAI has rolled this out to specific regions and plan types. Knowing if you are in a Your Year with ChatGPT supported countries list is the first step to troubleshooting.
Currently, the feature is available for eligible consumer users on Free, Plus, and Pro plans in the US, UK, Canada, Australia, and New Zealand. Users in India on ChatGPT Go, Plus, or Pro plans also have access.
Unfortunately, if you are using a Team, Business, Enterprise, or Education account, you cannot get Your Year with ChatGPT. These accounts are excluded to protect business data privacy. Corporate clients often have strict data retention policies that prevent OpenAI from scanning chat history to generate these fun, personalized summaries.
You also need specific personalization settings turned on:
- Reference Chat History: Your chats must be saved. If you exclusively use Temporary Chats, the system has no data to review.
- Reference Saved Memories: The “Memory” feature must be active in your Personalization settings.
If you recently turned these on, you might need to wait a while before the system generates your stats. It takes time for the model to index your past interactions and identify the themes required for the ChatGPT year in review. If you toggle them on today, it may take some time to appear.
Note on Global Availability: OpenAI currently supports only the countries listed above. If you are elsewhere, you may be in an unsupported country or the rollout hasn’t reached you yet.
What Your Recap Includes
Once you open it, the experience is quite visual. It goes beyond simple text to give you a shareable summary of your year. The design often mimics the “story” format popular on social media.
To distinguish what is confirmed versus what users are seeing, we can break it down:
Confirmed by OpenAI:
- High-level themes: A summary of the topics you discussed most, such as “Coding” or “Creative Writing.”
- Usage Stats: Basic metrics regarding your activity on the platform.
- Activity Limitation: If you have very limited activity, OpenAI says you may only see basic chat statistics rather than the full experience.
Reported by Media & Users:
- ChatGPT archetype: A persona assigned based on your interaction style (e.g., “The Fact Checker”).
- ChatGPT pixel art recap: An AI-generated image representing your year’s vibe.
- ChatGPT 2025 stats: Fun numbers like your “chattiest day” of the year.
- Quirky micro-metrics: Outlets like The Verge and Business Insider describe shareable slides including archetypes/awards, pixel-art-style visuals, and quirky micro-metrics such as ChatGPT em dash stat usage.
These elements are designed to be shared on social media, helping you compare your usage style with friends using the reported ChatGPT awards recap trend.
Troubleshooting Your Year with ChatGPT
Is Your Year with ChatGPT not showing up for you? This is a common frustration. Aside from being in an unsupported country, there are a few technical reasons why this happens.
Why you might not see it: OpenAI lists these common reasons:
- Settings off: “Reference chat history” or “Reference saved memories” are disabled.
- Low activity: You haven’t met the minimum conversation threshold.
- Excluded Plan: You are on Team, Business, Enterprise, or Education.
- Unsupported Region: You are outside the supported rollout countries.
- Rollout Timing: The feature hasn’t reached your account yet (it is rolling out gradually).
- Limited Activity: Users with very limited activity may see basic stats only.
Common fixes:
- Check Minimum Activity: You need to meet a minimum activity threshold Your Year with ChatGPT requires. If you have very limited activity, OpenAI notes you may only see basic chat stats rather than the full experience.
- Verify Personalization Settings: Go to Settings > Personalization. Ensure both “Reference saved memories” and “Reference chat history” are toggled ON.
- Check Plan Type: Ensure you are not on a Team, Business, Enterprise, or Education workspace.
- Excluded Plan: You are on a Team, Enterprise, or Education account (and OpenAI’s release notes also state it’s unavailable on Business plans).
If you have checked all these boxes and still don’t see it, try logging out and logging back in. Sometimes the app cache needs to be cleared to load the new feature modules. Also, verify that your app is updated to the absolute latest version available in your app store.
2 Alternatives If You Don’t Have “Your Year with ChatGPT”
If you don’t see the recap, OpenAI says it can be due to supported country, plan type, rollout timing, required settings (Reference saved memories + Reference chat history), and a minimum activity threshold.
If you’re looking for a ChatGPT wrapped without recap, here are two practical options:
1. Export Your ChatGPT Data and Make Your Own “Wrapped”
This is the most “official” workaround because it uses OpenAI’s built-in export tool.
- Sign in to ChatGPT → click your profile → Settings.
- Go to Data Controls → under Export Data click Export.
- Click Confirm export.
- OpenAI emails you a downloadable ZIP with your ChatGPT export data. OpenAI’s export includes a ZIP with your chat history (often in chat.html) and other account data.
From there, you can DIY a recap (even in a spreadsheet): total chats, busiest months/days, most common topics, or “project eras” you worked on.
3. DIY “Wrapped” Prompt (No Tools, No Export)
If you don’t want to export, you can still get a fun recap – but you’ll need to provide the inputs (chat titles, highlights, themes), especially if your history/memory settings are off or you used Temporary Chats.
Prompt to include:
“I’m going to paste 10–20 chat titles and a few highlights from 2025. Please: (1) group them into themes, (2) identify my top 3 use cases, (3) describe how my prompts evolved, and (4) assign me a fun ‘archetype’ like a Spotify Wrapped recap.”
Tip: Tom’s Guide has also published “Wrapped-style” prompt ideas to make a recap more interactive (e.g., creating a deck, evolution analysis, or highlighting goals).
Important: If Reference chat history is OFF (or you’re using Temporary Chats), ChatGPT can’t “look back” at your past chats – so you’ll need to paste chat titles, excerpts, or a short summary yourself.
Full guide and how to get the GPT Wrapped if it is not availble for you.
Privacy and Data Control
Privacy is a big concern when analyzing a whole year of conversations. OpenAI has stated that this experience is “privacy-forward” and user-controlled. Does Your Year with ChatGPT use temporary chats? No. The system specifically excludes Temporary Chats from this analysis. It only looks at retained history and memories.
Storage and Deletion
The recap is generated server-side. Once you view it, it stays in your history like a normal chat. If you want to get rid of it, you can simply delete that conversation thread. According to OpenAI, if you delete Your Year with ChatGPT recap, it is removed from their systems within 30 days.
OpenAI also notes some screens may be prepared ahead of time to improve performance, but most of the recap is generated when you open it.
A note on training: If the setting “Improve the model for everyone” is enabled (for consumer accounts), OpenAI may generally use chats and memories for training, but the recap itself respects your current settings.
Conclusion
“Your Year with ChatGPT” is a fascinating way to see how AI has integrated into your daily life over the last year. Whether you are a creative explorer or a productivity pro, the recap offers a fun mirror to your digital habits. It transforms a year of queries into a story about your curiosity and work style.
Next Step: Open ChatGPT → Settings > Personalization → turn on Reference saved memories + Reference chat history, then go to the home screen (or type “Your Year with ChatGPT”) to see if the recap is available for your account.
FAQ
Is Your Year with ChatGPT available in my country?
It is currently available in the United States, United Kingdom, Canada, Australia, New Zealand, and India. If you are in other regions, it may not be available yet.
Why don’t I see Your Year with ChatGPT?
You likely either have “Reference chat history” or “Reference saved memories” turned off in Personalization settings, or you haven’t used ChatGPT enough in 2025. Also, ensure you aren’t on a Team, Business, Enterprise, or Education workspace.
Does it include my Temporary Chats?
No. OpenAI explicitly excludes Temporary Chats from the recap data.
Can I share my ChatGPT recap?
Yes. The experience is designed with shareable elements, including the pixel art and archetype cards.
How do I delete the recap?
You can delete the “Your Year with ChatGPT” interaction just like any other conversation in your history. OpenAI deletes it from their servers within 30 days of your action.
Methodology & Sources
To create this guide, we analyzed official documentation and reliable tech news reports regarding the 2025 rollout.
- OpenAI Help Center: Your Year with ChatGPT – FAQs (eligibility, countries, settings, Temporary Chats, limited-time window, deletion)
- OpenAI Help Center: ChatGPT Release Notes (launch date, rollout details, plan exclusions, limited activity = basic stats)
- OpenAI Help Center: Export ChatGPT history and data (export steps + ZIP contents)
- The Verge + Business Insider: (reported experience elements like archetypes, awards, pixel-art visuals, em-dash metric)
- Tom’s Guide: (prompt ideas to create a DIY “Wrapped” experience)
